Heritage Senior Communities

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	“The Apple Blossom” is a monthly newsletter for the residents of Appledorn Assisted Living Center and their family and friends. If you are interested in receiving it and other news via email, complete the form below:

Health and Wellness Programs

Our desire is that each resident is able to live well. Wellness is the complete package of physical, mental and social well-being. Health is wellness plus the absence of disease or illness.

To assist each resident in achieving and maintaining health and wellness, we offer:

●	Medication assistance and administration by trained professionals with pharmacist review of medications
●	Regular blood pressure checks
●	Eyeglass and hearing aid checkups
●	Podiatrist visits for foot care
●	Wellness seminars
●	Licensed nurses on staff so medical information is just a few moments away
●	Fall prevention and strength training exercise programs led by physical therapists, occupational therapists or trained PT/OT assistants
●	A vast array of opportunities for social engagement

To help maintain balance and flexibility, to strengthen bones and muscles and to reduce the chance of falling, we offer:

●	Group walking
●	Chair dancing
●	Balloon toss
●	Senior-friendly aerobics
●	Light to advanced exercise programs
●	Nintendo Wii® bowling, tennis and golf


Appledorn Assisted Living Center: Come Home to Where the Care Begins

727 Apple Avenue, Holland, MI 49423 Phone: 616-392-4650 / TTY Relay: 800-649-3777 / Fax: 616-392-3937 Email: appledornalc@heritagepmi.com

EQUAL HOUSING OPPORTUNITY

Proudly managed by Heritage Property Management, Inc., a family-owned, Michigan-based company.
950 Taylor Ave, Grand Haven, MI 49417 • 616-846-4700

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