BLOG
The Senior Community Lifestyle
What Caregivers Should Know about Seniors and Allergy Medications
When people think about spring, flowers and greenery often come to mind. But spring is also a popular time for allergies. Unfortunately, many allergy medications can harm a senior’s health or negatively interact with their prescriptions. Here’s what caregivers should...
4 Tips to Encourage Seniors to Take Care of Themselves
Dear Donna, My mom used to put a lot of effort into staying healthy. After she retired, she stopped taking care of herself. She seems to value convenience over health. It's not uncommon for her to go days without exercising or wearing something other than pajamas. How...
The Dangers of Denying a Relative Has Memory Problems
It’s not uncommon for family members to miss the signs of a senior loved one’s memory problems. They often assume their increased forgetfulness and trouble recalling new information is a normal part of aging. While minor cognitive challenges are usually...
4 Food Groups That Boost Memory
Over time, you may notice diet plays an increasingly important role in your overall health and wellness. The foods you consume can affect everything from your waistline to your energy levels. More importantly, they can affect your memory and...
4 Tips for Helping a Senior Find a Primary Care Doctor
Dear Donna, My mom's doctor announced he is retiring soon. He has been her primary care doctor for over 30 years, so she is nervous about finding a new one. I want to help, but I am unsure where to start. How do you help an older loved one find...
6 Tips to Assess a Senior’s Bathroom for Safety
Dear Donna, My dad's 90th birthday is coming up. He lives alone, and I am a little concerned about his safety. His mobility has decreased over the years, and I am worried about him falling. I heard a lot of falls that happen in the home occur...
4 Common Triggers for Anger and Agitation in People with Alzheimer’s
People with Alzheimer's disease commonly experience anger and agitation. It can be challenging for caregivers to help their senior loved ones when they are experiencing these negative emotions. In most cases, there is a reason behind their...
How Caregivers Can Help Seniors Eat Healthier
Dear Donna, My dad is 70 years old, and I am concerned about his diet. He has arthritis, so it's difficult for him to cook. He usually opts for fast food because the drive-through is convenient. When he does make it to the grocery store, he...
Tips for Busy Caregivers to Eat Healthy on the Go
Caregivers are busy and often on the go. Having a lot on your plate can make it difficult to prepare healthy meals. Many caregivers opt for quick foods that are ready to eat. Unfortunately, many of these lack nutrition and are heavily...
3 Virtual Caregiving Tips for Faraway Adult Children
Dear Donna, I am the primary caregiver for my 70-year-old mother. She is reasonably healthy, but she has some trouble with mobility. I don't think she needs around-the-clock assistance, but I worry about her being alone. Unfortunately, I live...
4 Ways to Find Gratitude When You Are an Alzheimer’s Caregiver
Alzheimer's caregivers have a lot on their plate. In addition to coping with their loved one's declining health, many of them take on additional responsibilities. As their friend or family member's disease progresses, their workload often...
10 Tips for Thriving during Retirement
When most people think about retirement, the first thing that comes to mind is money. Although your financial situation will play an essential role in your ability to retire comfortably, it isn’t the only thing that matters. Retirement is a...