When a senior loved one has Alzheimer’s disease, family members often pitch in to help with their care. It can be a rewarding experience. Whether it is a spouse, parent, or grandparent, providing support for a loved one helps you feel as if you are making a difference.
But caregiving can also be physically and emotionally exhausting. The unique challenges caused by the disease can leave family caregivers fatigued and worn out. It’s fairly common for loved ones to begin experiencing health issues of their own as a result.
Added to that is the emotional journey Alzheimer’s takes families on. Dementia experts often call it “the long good-bye.” It’s a fitting description of a disease that slowly robs a person of their health, independence, and memory.
The Alzheimer’s Caregiver Struggle
The demands of caring for an adult with Alzheimer’s are unique. Whether it’s worries about wandering or issues related to memory, loved ones face a variety of challenges. It can lead to feelings of uncertainty and loneliness.
Families may get embarrassed about behaviors they aren’t aware are common when a person has Alzheimer’s, such as angry outbursts in public or inappropriate comments. While friends may sympathize, they likely can’t understand and relate unless they’ve been through it.
The result is that between 40 and 70 percent of family caregivers find themselves battling depression. One way to better cope with the rollercoaster of emotions many caregivers experience is connecting with peers. Joining a caregiver support group allows you to do just that.
Benefits of Joining a Caregiver Support Group
Support groups give caregivers a judgement-free place to share guilt, fears, and frustrations. It can also be a forum for asking questions and obtaining suggestions from people who’ve faced similar challenges. You can join a support group that meets in person, such as one hosted by a specialized dementia care community or senior center, or an online group.
Some caregivers prefer an in-person meeting because of the face-to-face interaction it offers. It can be a meaningful way to connect with caregiving peers. Others are more comfortable with the anonymity of an online support group or forum. The 24/7 accessibility makes it easier for busy caregivers to participate. Caregivers can post their questions or challenges in chat forums or on message boards any time of day or night and get advice.
Here are a few online caregiver support groups to explore:
- ALZConnected: Created by the Alzheimer’s Association, this forum gives dementia caregivers access to helpful information and resources. They also host message boards and chat rooms dedicated to specific topics related to Alzheimer’s disease and other forms of dementia.
- Family Caregiver Alliance: This organization is for all types of caregivers. Through this website, people can connect with groups that support everything from cancer patients to struggling spouses.
- com: On this site, you will find resources and forums on a variety of topics of interest to caregivers. They range from where to buy adult briefs at the best price to how to plan for a loved one’s move to senior living.
Specialized Dementia Care at Heritage
If you are caring for a loved one who has Alzheimer’s disease or another form of dementia, exploring the options for assistance in your local area is important. For those who live in Michigan, Heritage Senior Communities may be of interest. We invite you to schedule a visit and personal tour of a specialized dementia care program at a location near you!