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The Senior Community Lifestyle
7 Ways to Celebrate Grandmothers on Mother’s Day
Grandmothers play important roles in all of our lives. They are our confidante, our side kick on adventures, and some of the people who love us most in the world. Today we’re helping you plan a Mother’s Day gift that will really wow that extra-special lady—grandma!...
How to Create a Family Cookbook in Honor of Mother’s Day
If you are looking for a meaningful Mother’s Day gift a senior loved one and the entire family will appreciate, consider creating a family cookbook. Several generations can work together to create a permanent keepsake to treasure. It can be as simple or as detailed as...
How to Evaluate Memory Care Programs
When a senior loved one’s dementia requires care and support that family members can’t safely provide at home, a memory care community might be the best solution. From a secure environment to dedicated dining and life enrichment activities, they are designed to help...
Insomnia and Aging: How to Get a Good Night’s Rest
A good night’s sleep can be hard to come by even during the best of times, especially for older adults. Insomnia and aging seem to go hand-in-hand. Some seniors may have difficulty falling or staying asleep. Research shows that from sleep apnea to restless leg...
Frequently Asked Questions about COVID-19 Vaccines
As the number of adults in this country who’ve received the COVID-19 vaccine continues to climb, concerns about its safety and effectiveness linger. From cost to side effects, people still have many questions. To help you and a senior loved one make an informed...
How to Find a Virtual Volunteer Project
Dear Donna: My mom has always been very social. After my father passed away three years ago, she struggled without him. Just when she was getting back on her feet, the COVID-19 pandemic occurred. Since then, she has been forced to remain mostly isolated. While she...
How Is Alzheimer’s Disease Diagnosed?
When you notice changes in an aging parent’s memory, you might worry it is Alzheimer’s. For many people, it’s the only symptom they are familiar with. Others, such as a change in disposition or problems managing finances, can be red flags, too. But each of these can...
The Essential Role Vitamin D Plays in Aging
After a long, cold winter, many people find themselves suffering from a vitamin D deficiency. We may see a significant increase in vitamin D deficiency this spring due to the months of quarantining at home because of COVID-19. That’s because a lack of exposure to...
Does My Dad Need a New Doctor?
Dear Donna: My 84-year-old father is starting to develop a few health issues. Nothing serious, but concerning enough that we’ve been spending more time at the doctor. While his physician is cordial, he always seems hurried. My dad doesn’t talk about his medical...
How Do I Keep My Dad Safe When Driving?
Dear Donna: My 85-year-old dad is very independent. While I understand his age shouldn’t be the sole criteria in determining his health and well-being, one area I am concerned about is driving. How can I tell if my dad is a safe driver? Are there steps I can take to...
Finding Balance When You Are an Alzheimer’s Caregiver
Caring for a senior who has Alzheimer’s disease can be rewarding. The hands-on role allows you to make a meaningful difference and provide emotional support. Taking your loved one to physician appointments, managing medications, and preparing meals help you feel...
Is Social Media Bad for My Health?
Dear Donna: I am a retiree living alone since my husband passed two years ago. Because I don’t drive much in the winter, I’m sticking close to home. The coronavirus is another reason. My grandson helped me sign up for Facebook last spring and I’ve been using it a lot...