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The Senior Community Lifestyle
Why Fall Is a Good Time to Move a Loved One with Dementia to Memory Care
Dear Donna: My mom was diagnosed with dementia, Alzheimer’s disease to be specific, about five years ago. Since that time, my dad, husband, and I have worked together to keep her at home. But I think it’s time to consider a move to a memory care community. While we’ve...
Caregiving Tips for Supporting a Family Member After a Stroke
A stroke can change daily life overnight, both for the person who experienced it and for the family member stepping into a caregiving role. Recovery is rarely linear, and it often involves physical, cognitive, and emotional challenges all at once. The suddenness of...
Accepting Help Isn’t Failing When You Are a Caregiver
Accepting help can be tough when you are the caregiver for a loved one. Here’s why you shouldn’t feel like it’s a sign of failure.
Nutrition and Memory: Foods That May Support Brain Health
The foods we eat affect more than just our physical health. A growing amount of research indicates they may also play an important role in maintaining brain health as we age. No single food can prevent memory loss, but researchers continue to find evidence that...
Easy Menu Options for Adults With Dementia
Dear Donna: My mom was diagnosed with dementia three years ago. To be more specific, she has Alzheimer’s disease. She moved in with my daughter and me about six months ago since she was no longer safe living alone. We know this isn’t a long-term solution, but we hope...
Understanding Mobility Devices and the Benefits of Each Type
Maintaining independence is important at every stage of life. For most older adults, mobility devices can make everyday activities safer, easier, and more enjoyable. Whether you are recovering from an injury, managing a chronic condition, or simply looking for extra...
Caring Through Grief: Managing Anticipatory Grief in Dementia Caregiving
Caring for a loved one with dementia is often described as a long goodbye. Family members frequently take on the role of caregiver and provide daily support and companionship. As the disease progresses, it can take a toll on their mental, physical, and emotional...
Footwear Choices That Help Prevent Falls Among Seniors
As people age, balance, muscle strength, and coordination often decline, making seniors more vulnerable to slips and falls both inside and outside the home. Falls are one of the leading causes of injury among older adults. According to the CDC, 14 million older adults...
Tips for Moving a Reluctant Parent to Assisted Living
Dear Donna: My soon-to-be 88-year-old mother has become too frail to live alone. After treating her for minor injuries from several falls, my mom’s doctor has told her it is time to make a change. The next time she takes a tumble, her injuries might cause a permanent...
How Can I Keep My Senior Dad Better Hydrated This Summer?
Dear Donna: My dad is 83 years old and in fairly good health for his age. Every summer, though, he struggles with hydration. It’s caused him to get really sick a few times. I’m trying to come up with some ideas that might help prevent that from happening this year....
Managing Sundowner’s Syndrome in the Summer
Sundowning is a common and challenging behavior experienced by people with Alzheimer’s disease and other forms of dementia. It refers to a pattern of increased confusion, agitation, anxiety, or restlessness that typically occurs in the late afternoon or evening. While...
Understanding How Independent Living Communities Can Improve the Quality of Life in Retirement
Independent living communities have become an increasingly popular option for older adults who want to maintain their autonomy while enjoying a more convenient and socially engaging lifestyle. Designed for individuals who are generally active and do not require daily...