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Footwear Choices That Help Prevent Falls Among Seniors

Footwear Choices That Help Prevent Falls Among Seniors

As people age, balance, muscle strength, and coordination often decline, making seniors more vulnerable to slips and falls both inside and outside the home. Falls are one of the leading causes of injury among older adults. According to the CDC, 14 million older adults...

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Tips for Moving a Reluctant Parent to Assisted Living

Tips for Moving a Reluctant Parent to Assisted Living

Dear Donna: My soon-to-be 88-year-old mother has become too frail to live alone. After treating her for minor injuries from several falls, my mom’s doctor has told her it is time to make a change. The next time she takes a tumble, her injuries might cause a permanent...

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How Can I Keep My Senior Dad Better Hydrated This Summer?

How Can I Keep My Senior Dad Better Hydrated This Summer?

Dear Donna: My dad is 83 years old and in fairly good health for his age. Every summer, though, he struggles with hydration. It’s caused him to get really sick a few times. I’m trying to come up with some ideas that might help prevent that from happening this year....

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Managing Sundowner’s Syndrome in the Summer

Managing Sundowner’s Syndrome in the Summer

Sundowning is a common and challenging behavior experienced by people with Alzheimer’s disease and other forms of dementia. It refers to a pattern of increased confusion, agitation, anxiety, or restlessness that typically occurs in the late afternoon or evening. While...

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Tips to Make Caring for Aging Parents Easier

Tips to Make Caring for Aging Parents Easier

Dear Donna: Both of my parents have now passed the age of ninety. While they are both in fairly good health considering their ages, each of them has a different chronic medical condition. I’m fortunate to live close to them so I can be in and out as needed. What I’m...

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The Role Sleep Quality Plays in Brain Health

The Role Sleep Quality Plays in Brain Health

Sleep influences brain health throughout life, but even more so as we grow older. High-quality sleep protects memory, emotional regulation, and the brain’s ability to repair itself. As we age, changes in sleep patterns and sleep quality can significantly affect...

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Planning Ahead for My Future Care Needs

Planning Ahead for My Future Care Needs

Dear Donna: Since my husband passed away unexpectedly three years ago, I am on my own. We didn’t have any children, so I am trying to create a plan for my future care needs. While I do have extended family and lots of friends, I know I need to be proactive in looking...

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How Do We Choose the Right Level of Care for a Senior Parent?

How Do We Choose the Right Level of Care for a Senior Parent?

Dear Donna: My dad is 84 years old and starting to experience a few health issues. While he is still fairly independent, he has some vision loss that has caused him to largely give up driving. He lives in a rural community in Michigan and without transportation, he...

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