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The Senior Community Lifestyle
Managing Sundowner’s Syndrome in the Summer
Sundowning is a common and challenging behavior experienced by people with Alzheimer’s disease and other forms of dementia. It refers to a pattern of increased confusion, agitation, anxiety, or restlessness that typically occurs in the late afternoon or evening. While...
Understanding How Independent Living Communities Can Improve the Quality of Life in Retirement
Independent living communities have become an increasingly popular option for older adults who want to maintain their autonomy while enjoying a more convenient and socially engaging lifestyle. Designed for individuals who are generally active and do not require daily...
How Adult Children Can Support a Parent in a Transition to a Senior Living Community
Dear Donna: My mom has been living on her own since my dad passed two years ago. It’s the first time she’s ever lived alone. While I knew this would be a tough time for her, it’s been even more difficult than we imagined. My mom has always been very active and social,...
Tips to Make Caring for Aging Parents Easier
Dear Donna: Both of my parents have now passed the age of ninety. While they are both in fairly good health considering their ages, each of them has a different chronic medical condition. I’m fortunate to live close to them so I can be in and out as needed. What I’m...
Tips for Preventing Alzheimer’s Wandering in Warmer Weather
As the weather gets warmer and the days grow longer, many families look forward to spending more time outdoors. For caregivers supporting a loved one with Alzheimer’s disease or another form of dementia, however, this seasonal change can bring new...
The Role Sleep Quality Plays in Brain Health
Sleep influences brain health throughout life, but even more so as we grow older. High-quality sleep protects memory, emotional regulation, and the brain’s ability to repair itself. As we age, changes in sleep patterns and sleep quality can significantly affect...
Planning Ahead for My Future Care Needs
Dear Donna: Since my husband passed away unexpectedly three years ago, I am on my own. We didn’t have any children, so I am trying to create a plan for my future care needs. While I do have extended family and lots of friends, I know I need to be proactive in looking...
How Do We Choose the Right Level of Care for a Senior Parent?
Dear Donna: My dad is 84 years old and starting to experience a few health issues. While he is still fairly independent, he has some vision loss that has caused him to largely give up driving. He lives in a rural community in Michigan and without transportation, he...
Ways Nature Helps Reduce Anxiety for People with Alzheimer’s
Dear Donna: My mom was diagnosed with Alzheimer’s disease about three years ago. Recently, my dad—her primary caregiver—has noticed her anxiety increasing. We’ve been trying to figure out ways to manage it without resorting to medication. I’ve heard that spending time...
How to Protect Dignity When a Loved One Has Dementia
Dear Donna: My dad was diagnosed with dementia a few years ago. As his disease began to progress, we moved him in with my family. We know it is a short-term solution, but I was worried about his judgment and safety. Recently, his disease has been causing unusual...
Gratitude Emotional Wellness: Exploring the Link
Gratitude is often thought of as a simple thank you. But research and lived experience increasingly show that being positive and living with gratitude can play a powerful role in emotional wellness. A grateful mindset can shape how we process stress, relate to others,...
How to Tell When an Aging Parent Needs Assisted Living
Deciding whether an aging parent needs assisted living is one of the most emotionally challenging decisions a family can face. It often comes with feelings of guilt, worry, and uncertainty. However, recognizing the signs early can help ensure your parent remains safe,...