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The Senior Community Lifestyle
Respite Care: Support for Seniors When Families Can’t Be There
Respite care is a way for your senior loved one to receive temporary care when their usual caregiver needs a break. This type of care may be provided in your loved one’s home, or it may involve a short stay in a senior living community. Respite...
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5 Statistics About Men and Dementia
Age-related dementia, particularly Alzheimer’s disease, consists of a group of symptoms related to memory and thought. Common symptoms include difficulty with short-term memory, mood changes, aggression, and confusion. While both men and women...
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5 Ways to Stay Active After a Parkinson’s Diagnosis
Dear Donna, Our mom was recently diagnosed with Parkinson’s disease. Her physician says that exercise is essential to help her preserve her independence longer. Do you have any suggestions on how can we help her increase her level of daily...
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How to Avoid Weight Loss While Caregiving
Weight loss may be a goal for many Americans in the new year, but there are right and wrong ways to achieve it. Stress, poor nutrition, and tight schedules can contribute to unhealthy weight loss among caregivers. As a caregiver, it is...
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7 Steps to Help Prevent Senior Falls
According to the National Council on Aging, falling is the most common cause of injuries among people aged 65 and older. These injuries, such as hip fractures and concussions, may be severe and even life-threatening. Besides injuries, falling...
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How to Protect Your Older Loved One’s Identity During Tax Season
Dear Donna, I know that older adults are often the targets of financial fraud. How can I help protect my mother’s identity, especially during tax season? Sincerely, Gina in Saline, Michigan Protect Your Senior Loved One From Identity Theft This...
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Do Food Choices Impact Your Alzheimer’s Risk?
Researchers have already found links between diet and health problems like cardiovascular disease and cancer. Now, evidence suggests that some food choices can influence a person’s risk of dementia, including Alzheimer’s disease. The American...
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The Benefits of Pet Therapy for Adults with Dementia
Animals can help people of all ages reduce stress and improve their overall quality of life, and adults with dementia are no exception. Whether you’re looking for a pet or a trained service animal for a loved one with dementia, here’s what you...
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5 Stress Remedies for Caregivers
Anyone who has ever been a caregiver knows that it is a stressful job. Women who are caregivers are especially likely to experience stress. Symptoms of stress include mood swings, social withdrawal, fatigue, and difficulty concentrating. And...
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How to Make Caregiving Easier for You and Your Loved One
Dear Donna, I am my dad’s primary caregiver, but lately I have been struggling with the stress and to-do list of caregiving. Do you have any advice that can help me while still respecting his personal needs? Barbara in Grand Rapids Tips for...
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5 Lifestyle Changes that Can Lower Your Risk for Cancer
Many people resolve to live healthier lives in January, but February is another good time to consider healthy lifestyle changes. That’s because it’s National Cancer Prevention Month. What are 5 lifestyle changes that may help lower your risk of...
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Tips for Dining Out When a Loved One has Dementia
Seniors with dementia can benefit from occasional social outings, including dining out at a local restaurant. The right preparation will help you and your loved one have an enjoyable experience. Dining Out With a Senior Who Has Dementia Give...
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