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7 Skin Cancer Prevention Tips for Older Adults

7 Skin Cancer Prevention Tips for Older Adults

Before summer officially kicks off in the Great Lake State, it’s important to talk about skin safety. Skin cancers are among the top ten leading types of cancer in this country. Non-melanoma skin cancer tops the list with an estimated one million cases a year, and...

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How Can I Convince My Parents to Accept More Help?

How Can I Convince My Parents to Accept More Help?

Dear Donna, My family and I live about 30 miles from my parents’ home in central Michigan. We try to visit and help with errands and household tasks every weekend. It’s not easy, especially in winter. My mom gave up driving years ago. Over the past six months or so,...

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4 Tips for Traveling with Loved Ones with Alzheimer’s

4 Tips for Traveling with Loved Ones with Alzheimer’s

Dear Donna, My dad is in the early stages of Alzheimer's. Our family reunion is coming up, and we are nervous about traveling. It will be his first trip away from home since his diagnosis. How can I keep my dad safe and comfortable while traveling? We all want very...

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5 Purposeful Activities for Seniors with Dementia

5 Purposeful Activities for Seniors with Dementia

It's not uncommon for seniors to lose their sense of purpose after they receive a dementia diagnosis. But feeling useful is essential to overall health and wellness. Research has linked living purposefully to a longer life span, better sleep quality, and improved...

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4 Tips to Encourage Seniors to Take Care of Themselves

4 Tips to Encourage Seniors to Take Care of Themselves

Dear Donna, My mom used to put a lot of effort into staying healthy. After she retired, she stopped taking care of herself. She seems to value convenience over health. It's not uncommon for her to go days without exercising or wearing something other than pajamas. How...

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The Dangers of Denying a Relative Has Memory Problems

The Dangers of Denying a Relative Has Memory Problems

It’s not uncommon for family members to miss the signs of a senior loved one’s memory problems. They often assume their increased forgetfulness and trouble recalling new information is a normal part of aging. While minor cognitive challenges are usually nothing to...

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4 Food Groups That Boost Memory

4 Food Groups That Boost Memory

Over time, you may notice diet plays an increasingly important role in your overall health and wellness. The foods you consume can affect everything from your waistline to your energy levels. More importantly, they can affect your memory and brain health. Here's how...

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4 Tips for Helping a Senior Find a Primary Care Doctor

4 Tips for Helping a Senior Find a Primary Care Doctor

Dear Donna, My mom's doctor announced he is retiring soon. He has been her primary care doctor for over 30 years, so she is nervous about finding a new one. I want to help, but I am unsure where to start. How do you help an older loved one find a primary care doctor?...

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6 Tips to Assess a Senior’s Bathroom for Safety

6 Tips to Assess a Senior’s Bathroom for Safety

Dear Donna, My dad's 90th birthday is coming up. He lives alone, and I am a little concerned about his safety. His mobility has decreased over the years, and I am worried about him falling. I heard a lot of falls that happen in the home occur in the bathroom. For his...

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How Caregivers Can Help Seniors Eat Healthier

How Caregivers Can Help Seniors Eat Healthier

Dear Donna, My dad is 70 years old, and I am concerned about his diet. He has arthritis, so it's difficult for him to cook. He usually opts for fast food because the drive-through is convenient. When he does make it to the grocery store, he purchases processed and...

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