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The Senior Community LifestyleFall Prevention: Top 5 Tips for Michigan Seniors
Dear Donna: My father keeps falling. I live three hours away and have had to drop everything three times this month to race to his house after he had a fall. He says it is just a normal part of aging. I think there is more to it. What can we do? I will lose my job if...
Brain Aerobics: 6 Ways to Exercise Your Mind
Just like a good walking program or a water aerobics class can help you stay physically fit, brain aerobics can help enhance your mental fitness. So what can you do to give your brain a real workout? The experts from the Heritage Senior Communities share a few ideas...
5 Ways to Create Memories with Grandparents
Summer vacation has finally arrived for children across the state of Michigan! And that means kids have more time to spend with their grandparents. As the family historians, grandparents have many stories to share. Finding ways to document those stories isn’t as...
Normal Aging or Alzheimer’s? 5 Ways to Tell the Difference
Michigan caregivers who have a loved one living with Alzheimer’s disease or a related dementia know how challenging the disease can be. The physical and emotional toll it takes on families can be devastating. And the number of people with Alzheimer’s continues to...