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The True Costs of Being a Family Caregiver

The True Costs of Being a Family Caregiver

When a senior loved one begins to experience health issues or struggle with the activities of daily life, family members and friends often lend a hand. It’s usually with small tasks, such as running errands. As time passes, these duties often increase. Adult children...

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Tips for Planning a Staycation When You Are a Family Caregiver

Tips for Planning a Staycation When You Are a Family Caregiver

When you are caring for a senior loved one at home, taking a vacation might not be feasible. That’s especially true when your family member has Alzheimer’s disease or a similar form of dementia. The good news is you can take a vacation without leaving home. It’s...

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How to Encourage Hydration in a Loved One with Dementia

How to Encourage Hydration in a Loved One with Dementia

Dear Donna: My mom is in the early stages of dementia. One struggle I’m having is keeping her hydrated. As we head into summer, I’m worried she’ll end up sick. Some days she’ll drink water easily, but other times her glass will sit untouched all day. I just can’t...

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Managing Stress When You Have a Chronic Health Condition

Managing Stress When You Have a Chronic Health Condition

The number of people living with a chronic health condition is on the rise in this country. While much of it can be attributed to baby boomers growing older, it’s more widespread than that. Experts believe poor nutrition and a lack of exercise in younger people is...

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Recognizing the Early Signs of Alzheimer’s in a Spouse

Recognizing the Early Signs of Alzheimer’s in a Spouse

We all misplace or forget things from time to time. And some people just aren’t great at remembering names, even though they recognize faces. It’s typically not anything to worry about. When memory loss begins to impact daily life, however, it might be something more...

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How Do I Care for My Aging Parents Long Distance?

How Do I Care for My Aging Parents Long Distance?

Dear Donna: My career keeps me on the go and includes frequent moves to new cities. It’s always been fun for my parents to visit me and explore new destinations. In recent years, however, they’ve both slowed down quite a bit. Neither one is comfortable traveling far...

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6 Tips for Helping a Senior Loved One Beat Insomnia

6 Tips for Helping a Senior Loved One Beat Insomnia

You’ve likely heard that as we grow older, we require less sleep. Some people believe it’s why many seniors get up so darn early. But sleep experts disagree. Adults need between seven and nine hours of quality sleep each night no matter their age. What does change,...

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Advice to Help New Caregivers Get Organized

Advice to Help New Caregivers Get Organized

Dear Donna: I recently returned home to Michigan from New York to help care for my parents. While I live close to them, we’re not in the same house. They both have different health concerns and need someone to oversee their care and household tasks. My employer allows...

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