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The Senior Community Lifestyle
Tips for Gardening with a Senior Who Has Dementia
Dear Donna: My dad has Alzheimer’s disease and recently moved in with me because it was becoming unsafe for him to live alone. While he still has a fairly good quality of life, his memory and judgment have declined. As we head into planting season here in...
The Health Benefits of Spring Cleaning a Senior’s Home
April is a perfect month to attack spring cleaning projects at your home or a senior loved one’s. Cleaning the cobwebs from ceiling fans, getting rid of expired foods, and deep cleaning the stove are some tasks it might be time to tackle. A boost in spirit isn’t the...
How Can I Convince My Siblings to Help with Caregiving?
Dear Donna: My mom has lived alone in an older house since my dad passed away almost three years ago. Her home is in a rural area of Michigan without any close neighbors. My brother, sister, and I all live about 20 minutes away from her. Over the last two years, my...
Medication Management Tips and Tools for Caregivers
Sticking to a medication schedule or keeping a loved one on track can be tough, especially when you are the caregiver for a senior who doesn’t live with you. Because older adults often take multiple medicines each day, it’s easy to see how mistakes happen. Researchers...
Does Regular Exercise Help Prevent Alzheimer’s Disease?
Dear Donna: My mother recently passed away after a long battle with Alzheimer’s disease. It was such a tough period for her and everyone who loved her. She lived with my husband and me for 3 years before she moved to one of the wonderful Heritage dementia care...
Is It Time for Assisted Living?
Dear Donna: My 91-year-old great-aunt lives nearby. She has outlived her husband and her daughter. While she seems very spry for her age, I do worry about her living alone. My wife and I convinced her to give up driving several years ago after she experienced a few...
Creating Engaging Activities for a Senior with Dementia
Being the family caregiver for a spouse or parent who has Alzheimer’s disease or dementia can present many new challenges. From safety and security to quality of life, loved ones often struggle for solutions. One is figuring out how to help the older adult live their...
Natural Ways to Beat the Caregiver Blues
Caregiving for a senior loved one can come with many rewards. It may give family members who’ve drifted apart the opportunity to reconnect and reminisce. There’s also the warm feeling that comes from lending support to someone who cared for and nurtured you. But there...
Are Assisted Living Expenses Tax Deductible?
Dear Donna: My husband and I have been helping my mom finance home care for a few years now. Over the holidays, we decided that moving to an assisted living community might give her a better quality of life. Because we live almost two hours away from her, we can’t...
Lifelong Learning and Healthy Aging
Most people associate fitness with physical activity. We visualize people walking, cycling, swimming, weight lifting, or performing aerobics. While that’s a vital part of healthy aging, another type of fitness is important, too. That is giving your brain a daily...
Does Your Diet Need a Heart-Smart Makeover?
Heart disease continues to be the leading cause of death for both men and women worldwide. The statistics are startling. Research shows that 1 in 4 deaths are linked to heart disease. Heart health experts say it doesn’t have to be this way. Many of the risk factors...
Is Your Senior Loved One Experiencing Seasonal Affective Disorder?
Does your aging parent or a senior in your family have a case of the “winter blues” they just can’t seem to shake? More than 6.5 million Americans over the age of 55 are impacted by seasonal depression. Shorter days, less sunlight, and more time spent indoors can...