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The Senior Community Lifestyle
Tips for Busy Caregivers to Eat Healthy on the Go
Caregivers are busy and often on the go. Having a lot on your plate can make it difficult to prepare healthy meals. Many caregivers opt for quick foods that are ready to eat. Unfortunately, many of these lack nutrition and are heavily processed. A poor diet not only...
3 Virtual Caregiving Tips for Faraway Adult Children
Dear Donna, I am the primary caregiver for my 70-year-old mother. She is reasonably healthy, but she has some trouble with mobility. I don't think she needs around-the-clock assistance, but I worry about her being alone. Unfortunately, I live 60 miles away, so I can't...
4 Ways to Find Gratitude When You Are an Alzheimer’s Caregiver
Alzheimer's caregivers have a lot on their plate. In addition to coping with their loved one's declining health, many of them take on additional responsibilities. As their friend or family member's disease progresses, their workload often increases accordingly. Their...
10 Tips for Thriving during Retirement
When most people think about retirement, the first thing that comes to mind is money. Although your financial situation will play an essential role in your ability to retire comfortably, it isn’t the only thing that matters. Retirement is a time to look forward to,...
5 Ways Caregivers Can Beat the Winter Blues
Dear Donna, I am the primary caregiver for my 91-year-old mother. During the winter, weather conditions in Michigan make it unsafe for her to leave the house, so we spend most of our days indoors. I often become depressed and isolated during this time of year. How can...
The Importance of Life Enrichment Programs at a Senior Living Community
Dear Donna, I am helping my parents find a senior living community. Some of the places we are exploring mention life enrichment programs. We already have a lot to consider, including price, location, and services. These programs seem more like a perk, so I am not sure...
5 Tips to Help a Senior Who Has Memory Loss Remain Independent
If you have a loved one with memory loss, it can be challenging to know when to help and when to step back. Though your intentions are probably in the right place, you and your loved one may disagree about your role in their life. Here are a few tips to help a senior...
Why the Holidays Are a Good Time to Tour Assisted Living Communities?
Dear Donna, My siblings are visiting from out of town for the holidays. Our parents have both been struggling with health issues, and I think they would benefit from an environment that is a little more supportive. I want my siblings to help me explore assisted living...
How to Live Your Happiest Life after Retirement
If you are like most people, you are looking forward to retirement. You can say goodbye to your full-time job and hello to spending your time however you want. Yet, regardless of how excited you are about the next chapter in your life, it can still be nerve-wracking....
4 Holiday Gifts to Pamper a Family Caregiver
Dear Donna, My sister is our mother’s primary caregiver. She does a great job and regardless of how exhausted she is, she rarely complains. The holidays are coming up, and I would like to show her how much I appreciate everything she does. Do you have any gift ideas...
What Is Parkinson’s Disease Dementia?
Dear Donna, My dad has Parkinson's disease dementia (PDD). What challenges are associated with the disease, and how can I make his life easier? As I will be his primary caregiver, I’m trying to learn everything I can. Sincerely, Valerie from Saline, MI Caring for a...
How to Avoid Caregiver Overload over the Holidays
The holidays are often the busiest time of year. The weeks are packed with parties, family functions, and other festive activities. Despite having a fuller schedule, many people look forward to the season. They are excited to catch up with friends, spend time with...