National Wellness Month: 4 Steps to Successful Aging

National Wellness Month: 4 Steps to Successful Aging

The older you get, the more likely you are to pay attention to health and wellness. Unfortunately, we haven’t yet discovered the fountain of youth, despite what beauty ads say. Researchers do, however, have sound advice on steps you can take to look and feel your best...
National Wellness Month: 4 Steps to Successful Aging

What Is a Sandwich Generation Caregiver?

You may have heard the phrase sandwich generation and wondered what it meant. This term was coined to classify adults sandwiched between caring for aging parents and raising a family of their own. Many do this while working outside the home. These sandwich generation...
National Wellness Month: 4 Steps to Successful Aging

Do Seniors Need Colonoscopies?

Dear Donna: My father is 81 years old. He last had a colonoscopy at 70. It’s always been tough getting him to comply with doctor’s orders, especially when it comes to this screening. We have an appointment with his primary care doctor in two weeks. I suspect the topic...