Coping with Sibling Rivalry While Caring for an Aging Parent

Coping with Sibling Rivalry While Caring for an Aging Parent

When an aging parent’s health begins to decline, it can be emotionally difficult for their adult children. The stress and tension it creates can increase the likelihood for conflict between adult children who often have differing ideas about what type of care an aging parent s needs.

One person may want to take a proactive approach and begin searching for senior living communities, while another child might be in denial that their parent is struggling. The situation often brings long forgotten childhood squabbles to the surface again.

Finding ways to manage these conflicts and create a plan for care that keeps an aging parent safe becomes even more challenging.

5 Ways Prevent Family Feuds over an Aging Parent’s Care

Here are a few tips you can use to avoid a family feud:

  1. Put Your Parent First: If your loved one is able, ask them to share their wishes for future care with all of you. Don’t make assumptions about what he or she would want. Whenever possible, include your parent in the decision-making process.
  2. Divide Up Responsibilities: Create a comprehensive list of tasks and activities your older loved one needs help with. Assign each task to a family member. If one sibling lives far away and can’t pitch in, ask if they are willing to contribute financially to the plan. They might be willing to hire a cleaning service to come a few times a month or for a few hours of care from in-home caregiver.
  3. Communicate Frequently: As with all things in life, good communication is important. Make an extra effort to stay in touch with one another and to share updates and changes in a parent’s condition. Don’t put the burden of communication on the primary caregiver though. He or she is probably already overwhelmed. Instead, designate one sibling to call the sibling who is handling most of the responsibilities to obtain updates. Then have them communicate those updates to the rest of the family. It can even be done using an app like Care Zone or a private group on Facebook.
  4. Exercise Patience and Respect: Aging services providers see every day how family squabbles can lead to permanent rifts among loved ones. It can be tough not to let your emotions get the best of you when you are worried about a loved one. Remind yourself to be patient and respectful of one another. The old practice of taking a deep breath and counting to ten before you say or do something you will regret later is one to remember and adopt.
  5. Hire a Mediator: Sometimes families just can’t work together. If you feel like your family has reached an impasse, consider hiring an elder care attorney or an elder care mediator. These trained professionals provide unbiased guidance about senior care solutions and can make recommendations for moving forward.

If you have questions about senior living in Michigan or how to tell what type of care your parent might need, please call the Heritage Senior community nearest to you. We will be happy to answer your questions and point you in the right direction for help!

Common Summer Scams That Target Seniors

Summer typically means taking time to enjoy a vacation. One group of people you can be sure isn’t taking a vacation is the scam artists who prey on Michigan’s seniors. In fact, scams against older adults increase right along with the temperature.

Older Adults are Targets for Scams

Criminals believe seniors are an easy source of cash. They think older adults are more likely to be financially stable and less likely to report it if they fall victim to a scam because of embarrassment.

Older adults who have physical or mental impairments that affect their judgment or their ability to manage finances are especially vulnerable. Even those who are capable are often too trusting and polite to hang up the phone on a scammer or close the door on an in-person solicitation.

Michigan caregivers can help protect a senior loved one by knowing what scams they are most likely to fall victim to this summer.

Most Common Types of Summer Scams that Target Seniors

Here are a few of the most common summer scams:

  • Home Maintenance: A frequent summer scam occurs when someone comes to the door offering their services for home repairs in exchange for cash. They often claim to be offering special pricing because they are already in the area working on a neighbor’s home. Among the most common types of services they promote are paving and roofing. They often use high pressure tactics to intimidate seniors in to making a fast decision and turning over cash.
  • Fake Magazine Sales: A door-to-door salesperson —sometimes even children— knocks on the door offering low prices on magazine subscriptions. Some claim to be working to earn money for school tuition. The senior is required to pay up front but the magazine never arrives.
  • Door-to-Door Teams of Thieves: Working in teams of two, these summer scammers can rob a senior blind. While one person distracts the unsuspecting older adult with a sales pitch of some kind or even a religious offering, their partner sneaks into the home and cleans out a wallet, purse, jewelry box or other valuables.

Protecting Michigan Seniors from Crime

Here are a few steps Michigan caregivers can take to protect a family member:

  • Educate your Senior Loved One: Keep an eye on the local news and follow your community’s law enforcement agency on Facebook to stay up-to-date on scams targeting seniors. Then make time to share this information with your senior loved one. Knowledge is power when it comes to keeping our elders safe.
  • Reminder Notes: Post notes near your senior loved one’s telephone and front door reminding them never to give out sensitive information or make purchases without talking with you first. This may help keep them from falling victim to a crime.
  • Lock Up Valuables: Purchase a safe that your senor loved one can keep hidden in the home. This safety measure can help if a thief manages to talk their way in to a senior loved one’s home.

A final tip is to remember to take steps all year around to protect your loved one from falling victim to identify theft.  The Michigan Attorney General’s office has a variety of resources to help make that easier.

Let’s Keep in Touch

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Finding an Assisted Living Community During a Crisis

Determining where a Michigan senior loved one should live when they need a little extra help is often something families do together. Making an informed decision usually means taking the time to explore all of the options from stand alone villas to assisted living apartments or suites.

But what happens if there is no time? If the older adult you love is hospitalized and their doctor says they aren’t safe returning to their home alone?

When a move to an assisted living community must be made amidst a crisis, the added stress it creates for families can be overwhelming. It’s why we pulled together a few tips to help you make this decision.

4 Tips for Finding an Assisted Living amidst a Crisis

  1. Establish a budget

For some families, this will be the first time they’ve discussed finances with a parent. But getting an idea about how much they can afford to pay each month is important. The median monthly cost for a one-bedroom assisted living apartment in Michigan was $3,250 in 2015. But some areas of the state are substantially higher.

  1. Investigate financial options

In your haste to find a senior living community, don’t overlook resources that might help you finance care. If your parent was a veteran or is the surviving spouse of a veteran, they may qualify for special benefits through the Veteran’s administration. Many long-term care insurance policies also include benefits for assisted living communities. The staff at the communities you visit can help you explore your options.

  1. Research from home

You can do some of your preliminary research from home or on your smartphone in your senior loved one’s hospital room. Conduct a Google search to see what communities are located in your desired area. Visit each of their websites and Facebook pages to learn more about them.

Let friends and colleagues know you are searching and ask if they have any recommendations. Your physician might also have suggestions.

Once you have a list together, begin by making personal calls to each of them. The Assisted Living Federation of America has a helpful assisted living visit checklist you can download to better understand what to look for and what to ask.

  1. Schedule Personal Visits

While it may seem difficult to do on a tight schedule, a personal visit is one of the most steps in making the right choice. Make sure you allow yourself enough time for a good tour of the community and to ask any questions you have. Be certain to ask for a copy of any contracts or documents you or your senior loved one would be required to sign. You will want to take your time reviewing them and even consider having an elder law attorney or trusted advisor peruse them as well.

Choosing an assisted living partner during a crisis is never easy. But with a methodical approach to exploring and learning more about each option, you will be able to make the best choice possible for your senior loved one.

Coping with Sibling Rivalry While Caring for an Aging Parent

Resources to Support Family Caregivers

November is National Family Caregiver Month, a month dedicated to providing support and raising awareness for the 66 million Americans who are providing care for ill, disabled or aging relatives.

If you are caring for a senior loved one in Michigan, you know that this job can be both rewarding and demanding. But you may not be aware that helping an older adult with daily-living tasks could be taking a serious toll on your health and relationships.

Caregiving can be harmful to your health

According to the Family Caregiver Alliance, family caregivers report more health issues and seem to suffer from a lowered immunity. About 10 % report that assisting a loved one with hygiene, meals, medications, errands and housecleaning has caused their own health to decline. A stunning 40-70% of caregivers report symptoms of depression.

Most family caregivers devote about 20 hours a week to their loved ones in need.  Research shows that adults who spend more than a few hours a week caring for others are more likely to suffer from physical illness and mental strain. They are also less likely to visit a doctor, to exercise and to eat a balanced diet.

But there is good news. Studies confirm that that education, access to resources and community support can relieve a lot of the stress and strain of caring for an aging parent, whether they are in the home or in an assisted-living community.  

Resources for healthy caregiving

These websites can help you locate the information, resources and services that will support you as a caregiver.

  • AARP Home and Family Caregiving: An educational resource where caregivers can learn strategies for juggling work and caregiving, dealing with stress and living healthier lives. This is also home to a busy online community where you can talk with other caregivers and ask experts for advice.
  • The Alzheimer’s Association Caregiver Center: If you are providing Alzheimer’s or dementia care, this is a great resource for support. You can talk to others in the caregiver discussion boards and access materials that may ease your caregiving duties.  This website also offers a Community Resource Finder that can help you locate events, services and support options in the Great Lakes State.  
  • Michigan Aging and Adult Services: These government agency websites offer links to educational resources, support groups and workshops that can make caregiving less stressful. You can also find information about adult-day care and enrichment programs, assistance with in-home care and services like home-delivered meals.
  • The National Caregiver’s Library: A storehouse of information covering every aspect of caregiving. This helpful resource includes a section dedicated to educating employers of caregivers.
  • Video Caregiving: An online library of informative mini-documentaries where people share their stories and offer informative tips to support caregivers.

Please help us spread the word about National Family Caregiving Month by sharing this article with your personal network of family and friends!

 

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Coping with Sibling Rivalry While Caring for an Aging Parent

The Therapeutic Value of Journaling When You are a Caregiver

If you have ever kept a diary, you probably already know the clarity getting your thoughts down on paper can bring. Writing is a therapeutic form of self-expression known to relieve anxiety and stress.

The Therapeutic Value of Journaling for Caregivers

Caring for aging parents or another senior loved one can be tough on many different levels. There are moments of joy and then there are times of sadness. The rollercoaster of emotions is often difficult to manage.

Journaling is one tool family caregivers can use to process their own feelings and record life events. It provides family caregivers a safe place to honestly record their innermost thoughts.

Words that Heal

Journaling can also be a powerful healing tool for caregivers. A few common benefits include:

  1. Physical Health: Journaling positively impacts physical well-being. Research shows it can reduce symptoms of chronic diseases like arthritis and asthma.
  2. Reduce Anxiety and Stress: Caregivers may experience a wide range of emotions every day from sorrow and despair to joy and gratitude. Writing can help you understand and process difficult feelings like anger and resentment. It can also allow you to find moments of happiness amidst the toughest days of caregiving.
  3. Personal Time: Every family caregiver needs a few minutes of personal time every day. Journaling is a way to slow down and focus on your own feelings and fears.
  4. Problem-solving: Writing your worries down on paper allows you to access the right side of the brain. It’s the part of your brain where creative thought comes from. Let’s say you’ve been struggling with how to talk with your mother about her diabetes and the impact a poor diet is having on her health. After journaling about the problem, you may realize one solution is to talk with your mom about moving to a Michigan senior living community. Healthy meals that meet her dietary restrictions will be provided for her.

Journaling Prompts about Caregiving

If you would like to give journaling a try but aren’t quite sure how to get started, this exercise will help.

Set a timer for 10 to 15 minutes once every day. Use the time to write freely and to complete each of the following sentences:

  • Today I feel…
  • I’m looking forward to…
  • I’m worried about…
  • I’m grateful for…

Remember, when you are a caregiver, it’s important to make an extra effort to take care of you. By caring for your own health and well-being, you can be present to more fully care for your senior loved one.

Coping with Sibling Rivalry While Caring for an Aging Parent

Creating a Caregiver Back-up Plan

If you are a Michigan senior loved one’s primary caregiver, you’ve probably worried about what would happen to them if you suffered an emergency of your own. Because you are involved in their day-to-day care, you likely know their medical history well. You also understand what medications they take and what the schedule is.

But in the event of an emergency, would someone else in the family know what your aging family member needs? What their allergies are? When their next physician appointment is?

Having an emergency caregiver in place before a crisis occurs is the key.

There are two important steps for creating a successful caregiver backup plan. The first part is to carefully craft the plan and the second is to share it with others.

 

How to Create an Emergency Care Plan for a Senior

Begin by pulling together all of the information someone else would need to be able to care for your senior loved one in the event you are unable to.

At a minimum, your back up plan should include:

  1. Medical history: Create a complete health file that includes your senior family member’s medical history, past surgeries, current and past medical issues, and any allergies.
  2. Medication list: Also put together a list of prescription and over-the-counter medications your loved one takes along with the schedule. Be sure you include the prescribing physician and pharmacy name in case the back-up caregivers need to have one refilled.
  3. Physician list: It’s important to document all of your loved one’s physicians and any other health professionals who are involved in their care. Include their contact information along with the reason your family sees each of them.
  4. Insurance information: To help prevent your family member from falling victim to identity theft, it’s important to keep insurance documents stored in a secure location. Just make sure back-up caregivers are apprised of where and how to access them in the event of a medical emergency.
  5. Legal Documents: Also share the location of any legal documents your senior loved one has in place, such as a durable power of attorney or living will, with family members who may be called on to pitch in and help with caregiving duties.

Our final tip is to visit with senior care providers in Michigan and develop a list of those you feel would be a good fit for your aging loved one if you aren’t available to provide care. Include this information in your back-up caregiver plan.

 

Share Your Caregiver Back-Up Plan

Once you have created your plan, it is important to make sure friends and family are aware of it and comfortable with the information it contains.

Some families have found technology makes it easier to keep everyone on track. CareZone, CareMind and Caring Bridge are a few easy-to-use apps to explore.