by Shelley | Oct 18, 2021 | Caregiving, Dear Donna
Dear Donna:
My father moved in with my husband and me due to concerns about his poor nutrition and weight loss. While his health has improved, he’s still unsteady on his feet. He’s just not safe alone.
We have an out-of-town wedding coming up that we would love to attend. I’ve started researching respite care at local assisted living communities for my dad to stay at while we are gone. I’m hoping it’s the right option.
Most of what I’ve read indicates respite gives caregivers a break. My concern is whether we can go out of town while my dad is at the assisted living community. It’s only a few hours’ drive, but I am wondering how the staff would handle it if dad had an emergency while we were away.
Any insight into respite care would be greatly appreciated.
Sincerely,
Laine in Ypsilanti, Michigan
Understanding Respite Care in Assisted Living
Dear Laine:
Great question! Respite is designed to give caregivers a break, and that includes going out of town. If an emergency were to occur, the staff at the assisted living community would follow well-established protocols. They’ll contact you immediately and keep you informed, just as they would the family of any long-term resident.
Respite guests also benefit from the same level of personal care and support as permanent residents, such as:
- Furnished space: Respite guests have a fully furnished apartment or suite with safety features, like an emergency call system, grab bars, and handrails. You can also bring some of your dad’s favorite belongings to make it feel like home, such as photos or a favorite blanket.
- Onsite caregivers 24/7: You’ll have peace of mind knowing caregivers are nearby day and night. Should your dad need a helping hand getting to the bathroom or taking his morning shower, staff will be close by.
- Nutritious meals: Three well-balanced meals and healthy snacks are provided every day. Respite guests usually have their choice of meals and mealtimes.
- Daily life enrichment activities: There are a variety of opportunities to participate in daily life enrichment programs and wellness activities. Some popular ones are art workshops, fitness programs, book clubs, and gardening.
- Transportation: Another advantage of respite care is transportation services. If your dad needs to get to the dentist or attend another appointment, transportation can likely be arranged.
- Medication assistance: Respite care also includes some form of medication management. As mistakes with medication are more common with age, this is an important service to take advantage of during a respite stay.
- Laundry and housekeeping: Respite guests also benefit from laundry and housekeeping services. The frequency of both varies by community and resident need.
If you have more questions about respite care, call the nearest Heritage Senior Community. One of our experienced team members will be happy to help!
Kind regards,
Donna
by Shelley | Oct 5, 2021 | Caregiving, Dear Donna
Dear Donna:
My mother asked me to help her navigate the Medicare Open Enrollment period this year, which I am happy to do. The problem is I don’t know much about Medicare. I’m not yet eligible for the benefit, so I’m not sure where to start.
Can you offer any suggestions on what we should know and look for to ensure we make good choices?
Sincerely,
Laurie in Brighton, MI
Overview of Medicare Open Enrollment
Dear Laurie:
While Medicare provides recipients with many benefits, it can be tough to navigate at first! Once you’ve been through open enrollment a few times, it becomes easier.
The first thing to know is Medicare Open Enrollment takes place from October 15th to December 7th every year. During this time, Medicare recipients can make changes to their existing plan. While you aren’t required to make any changes, it’s important to check that your mom’s preferred doctors, hospitals, and pharmacies will continue to participate in Medicare for 2022.
Your mother should have received two important documents in the mail: “Evidence of Coverage” (EOC) and “Annual Notice of Changes” (ANOC). These list any scheduled changes to your mother’s plan for the upcoming year. But these documents probably aren’t the only ones filling your mother’s mailbox.
Because more seniors are enrolling in Medicare Advantage plans, Advantage providers have significantly increased their marketing efforts. So, your mother is likely receiving packets of literature from these providers, too. Review those packets of information to explore other options for 2022. Make sure to read more about Medicare Advantage plans on the official Medicare website if you and your mom are considering enrolling her in one.
Tips for Medicare Open Enrollment
To make the most of Medicare Open Enrollment this fall, you should:
- Start your review early: For most seniors, this is the one time of year they can make changes. Don’t wait until late November to get started only to discover that you have questions or concerns you need answered before your mom can re-enroll.
- Utilize the four C’s: The National Council on Aging (NCOA) encourages Medicare recipients to keep the four C’s in mind as they are reviewing options. They are cost, coverage, convenience, and choice. Compare last year’s medical bills, provider locations, and any anticipated medications or services your mom might need in 2022 with the four C’s.
- Review drug coverage: If your mother doesn’t take many prescription medications, it’s easy to overlook how expensive they can be. Should your mother have a change in health or require surgery, medication costs can quickly add up. That’s why it’s important to take time to explore your options. Also investigate Medicare Advantage plans if your current plan doesn’t cover prescriptions or has a high co-pay. Other plans may offer better coverage.
If you find this process confusing, you aren’t alone. The good news is Medicare has tools and team members that can help. The Medicare Finder Tool allows Medicare eligible seniors to search by zip code to find plans in their area. You can also review each plan’s quality score or star rating.
I hope this information helps, Laurie! Good luck finding your way through Medicare Open Enrollment.
Kind regards,
Donna
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by Shelley | Sep 6, 2021 | Dear Donna
Dear Donna:
We are hoping to move my mom to an assisted living community in Michigan this fall. Our goal is to find a place and get her settled before the weather is too bad. She has lived alone since my father passed away, and the last few winters have been challenging.
I am the closest family member to her home, but still over an hour away in good weather. A few bad storms last year caused my mom to be stuck indoors for several days. It was a bad experience for her and for the rest of the family.
My mom is very reluctant to consider moving, even though she’s somewhat fearful of living alone. Do communities ever allow seniors to do a test run before making a permanent move? It might be the only way we can get her to seriously consider moving to assisted living.
Sincerely,
Shannon in Saginaw, MI
How to Try an Assisted Living Community Before Moving
Dear Shannon:
What a great question! Families don’t always realize there is an option to consider if a senior loved one is hesitant about moving to assisted living. Designed to give caregivers a break, respite care allows older adults to stay at a community for a few weeks or months. Some families even take advantage of respite programs regularly until the senior is ready to make a permanent move.
What Is Respite Care?
Respite care was originally intended to offer support and peace of mind to family caregivers. When a spouse or adult child needs a break, assisted living community respite programs provide the senior with a safe place to stay. Depending on state regulations, respite guests can usually remain at an assisted living community for a few days or several months.
Despite the benefits of respite, few families are aware of or take advantage of it. According to a study by the National Alliance of Caregiving and AARP, only 12 percent of family caregivers utilize these services. Many times, guilt keeps families from taking a much-needed break. However, experts say routine use of respite services can make a family member a better caregiver because they have time to rest and take care of their own health.
What’s Included in Respite Services?
Respite guests enjoy the same support and amenities as long-term residents:
- A furnished, private living space or suite
- Well-balanced meals and snacks
- 24/7 caregiver support
- Medication management assistance
- Community activities
- Transportation services for local appointments
- Emergency call systems to summon help, if needed
Your mom might feel more comfortable moving if she’s going to a community she is familiar with. The staff can also take extra steps to make her stay more meaningful. They can introduce her to residents with whom she shares common interests or get her involved in activities.
I hope this is helpful, Shannon! Please call the Heritage community nearest you to schedule a tour or to ask more questions.
Kind regards,
Donna
Respite Care at Heritage Senior Communities
At Heritage Senior Communities, we are proud to offer respite care and adult day services. Both are intended to provide support to the caregiver and the older adult. Both services are offered at each of our Michigan communities.
by Shelley | Jul 5, 2021 | Dear Donna
Dear Donna:
I’m planning a summer gathering for several generations of our family at our Michigan home. Because of the COVID-19 pandemic, we haven’t spent time together in over a year. While things are improving, we are still being cautious. I thought it might be best to spend the bulk of our time outdoors.
I’m struggling to come up with intergenerational activities everyone can enjoy together outside. Because of your experience with seniors, I thought I would see if you had any suggestions.
Fondly,
Bonnie in West Branch, MI
Intergenerational Summer Activities
Dear Bonnie:
That sounds like a fun, safe approach to getting your family together this summer! I’ve talked with so many families who are excited to reunite after the long separation.
I do have a few suggestions to help you plan your family reunion including some fun outdoor activities for the grandkids:
- Croquet or bocce ball: Depending upon how much space you have, it might be fun to have a croquet or bocce ball tournament. You can split families up into teams and host a single elimination contest. Check with your local thrift store or online garage sale site if you don’t have either game.
- Outdoor movie night: The price of movie projectors has fallen so dramatically that it is more affordable than ever to host your own backyard movie night. These reviews will help you find a highly rated projector. Depending upon ages of loved ones, you can show a Disney movie or stream the latest thriller on Netflix. Don’t forget to pop some corn and pick up candy and drinks.
- Backyard games: Old-fashioned, interactive games are another avenue to consider. They might be especially fun for the older generation. Potato sack races, an egg and spoon relay race, and ring toss are a few your family might enjoy. They are easy and inexpensive to incorporate.
- Scavenger hunt: Another fun way to spend a few hours is by having a family scavenger hunt. It can be as simple or as complicated as you’d like. Goose Chase and Verywell Family both have great resources for planning a unique scavenger hunt. Add to the excitement with prizes for the winning team!
I hope these outdoor activities with the grandkids help jump-start your planning and that your entire family enjoys the time together!
Kind regards,
Donna
Visit a Heritage Senior Living Community This Summer
Summer is a great time to move to a senior living community! We invite you to schedule an in-person or virtual tour of a Heritage Senior Living community near you. Call us today to set up a time!
by Shelley | Jun 14, 2021 | Caregiving, Dear Donna
Dear Donna:
My aunt was diagnosed with Alzheimer’s disease several years ago. She was able to remain in her own home for a while, but she moved in with my husband and I almost two years ago. We are her only remaining family members and are happy to take care of her.
Shortly after my aunt came to live with us, I left my job. We felt like it wasn’t safe for her to stay alone, and it was the best decision at the time. It’s gotten tougher to keep up with her recently as she’s started to wander from home. My husband and I are both sleep deprived and tired. We need to figure out a better way to do this so we don’t put our own health at risk.
Do you have any suggestions for us that don’t involve moving my aunt somewhere else? We aren’t ready for that.
Gratefully,
Melissa in Grand Haven, MI
Care for the Alzheimer’s Caregiver
Dear Melissa:
We hear this question so often from family members who are caring for a loved one. It’s especially difficult when the senior has Alzheimer’s disease. The challenges of caregiving for someone with a memory impairment are unique and oftentimes demanding. For many caregivers, the role feels overwhelming when their family member begins wandering.
Because an estimated six in ten adults with Alzheimer’s will wander, it’s a situation many families find themselves in. Caregivers often say it feels like their loved one can go days without sleeping. Since it sounds like you might feel this way, I do have some advice on decreasing the risk for wandering. If you can first manage that difficult behavior, it might be easier to practice healthy self-care.
- Structured days: People with memory loss often respond better to structured days. Experts recommend rising at the same time each morning, serving meals on a schedule, and having a consistent bedtime.
- Meaningful activity: Boredom is believed to be a potential risk for wandering. If you plan productive, engaging activities for your aunt, she might feel more satisfied and be less likely to wander. Arts and craft projects, housework help, or moderate fitness activities are other good options.
- Less evening stimulus: Try clustering your aunt’s outings and physical fitness to the early part of the day and wind down in the afternoon and evening. That may help promote sleep.
- Helpful technology: If you don’t already have one, it might give you peace of mind to install a home security system with door sensors. You might sleep easier knowing an alarm will sound if your aunt tries to leave. Also consider providing her with a GPS tracking pendant or watch. In the event she does wander, you’ll be able to locate her quickly and easily.
It’s also important to take care of yourself while you are caring for your aunt. Family members often think self-care is a luxury they don’t have time for. Remind yourself that your aunt likely needs your help for a long time to come and protecting your own health is vital.
- Connect with a support group: Whether it’s in person or online, support groups are a great outlet. Talking through your situation with peers who can relate will help. Other members might even recommend local caregiver resources you weren’t even aware of.
- Eat healthy: Nutrition is a non-negotiable for your aunt, as well as for you and your husband. Fortunately, meal delivery services make that a little easier. Consider trying one for several meals a week and supplement with your own cooking in between. Cooking meals in batches and freezing them also makes mealtime easier.
- Explore respite care options: Another recommendation is to explore local assisted living and memory care communities to see which ones offer respite. These short-term stays are designed to give caregivers a break. You could take advantage of this program once or twice a month to give you and your husband a break. Your aunt would receive the same care and support as a long-term resident of the community.
I hope these suggestions help make this time easier and healthier for your entire family!
Kind regards,
Donna
Respite Care at Heritage
With communities throughout Michigan and one in Indiana, Heritage is a leading provider of care for adults with Alzheimer’s and other forms of dementia. That includes respite services. Call the Heritage community nearest you to learn more today!
by Shelley | Jun 7, 2021 | Dear Donna
Dear Donna:
With Father’s Day getting closer, I’ve been searching for a unique gift for my dad. He’s a senior who’s been living on his own since my mom passed three years ago.
In the past, several generations of our family have planned an outing for dad. We’ve done everything from attending a Detroit Tigers game to chartering a fishing boat on Lake Michigan. With the lingering concerns about the coronavirus, we’ve decided against an excursion. Even though he’s fully vaccinated, my dad is still nervous about potentially being exposed to the virus.
Unlike me, my dad has always liked tinkering around with tech gadgets. So, I’m thinking of something along those lines. What tech products do seniors you work with seem to enjoy? Any suggestions are appreciated!
Sincerely,
Wendy in Saline, MI
Tech Gifts for a Senior Dad or Grandfather
Dear Wendy:
Senior dads can be tough to buy for under the best of circumstances! And I think your question could apply to any holiday we celebrate amidst the COVID-19 pandemic. We’ve all had to do a lot of adapting in the past year.
Since you mentioned your father likes gadgets and tech products, I do have some suggestions I’ve noticed are popular around our communities. Hopefully one of the following might give you an idea for your dad this year:
This may be the ultimate Father’s Day gift for a dad of any age! Drone prices have decreased so they might make an affordable present for your father. The two of you could take it to a local park or lake to view wildlife. One caveat is to make sure you read about local laws and restrictions. While some drones are exempt from Federal Aviation Administration (FAA) regulations, you’ll want to review the FAA’s Getting Started page before making a purchase.
- Sanitizer for a smartphone
Since you mentioned your dad is understandably anxious about being exposed to COVID-19, another gift idea is a smartphone sanitizer. Cell phones can harbor viruses and bacteria of all kinds if they aren’t cleaned often. These small sanitizing units utilize UV-C bulbs to kill up to 99.9% of all germs. Some even have a built-in universal charger to make it easier to use.
While many believe it to be a cliché, it’s actually true that older adults tend to consume more weather-related media. In fact, seniors make up half the viewers of The Weather Channel. If your father falls into this category, he might like to receive his own home weather station. They are available with a range of features and at a variety of price points. Some even have large-print displays to make it easier on older eyes. This Popular Mechanics review of the top selling weather stations may help you find a quality product at an affordable price.
Many people experience vision changes as they age. Some can contribute to falls, especially in the bathroom. As most adult children know, falls are the leading cause of injury among seniors. That’s why an LED showerhead attachment might make a useful gift. These gadgets provide enhanced lighting while a senior is showering or getting in and out of the tub. They are inexpensive and easy to install.
I hope these suggestions help, and that you and your dad have a safe, enjoyable Father’s Day!
Kind regards,
Donna
Heritage Senior Communities Respond to the COVID-19 Pandemic
Heritage communities are making every effort to protect residents, staff, and visitors from the coronavirus. Our policies are based on a combination of CDC guidelines and information from the Michigan Department of Health and Human Services MI Safe Start Map. You can read more about it here!